HelenMar 61 minFeel Good FridaysThe Friday feeling your mind, body & soul have been craving is here! Start your weekends early with morning meditation and sound therapy...
HelenNov 22, 20231 minMindful Tea CeremonyAn invitation to join a pre-Christmas Mindful Tea Ceremony here at The Bodywork Centre! Holistic Therapist Jenna Brewsterbrown offers...
HelenFeb 18, 20231 minWellness DayJoin us on 22nd February for a day dedicated to wellbeing and wellness, here at The Bodywork Centre. Give your New Year wellbeing routine...
HelenNov 4, 20221 minMBSR Mindfulness course Thursday evenings from November 17th: 6.45pm-8.45pm. Online or In Person Immerse yourself in 8 weeks of mindfulness, where you will be...