The Friday feeling your mind, body & soul have been craving is here! Start your weekends early with morning meditation and sound therapy here at The Bodywork Centre.
Holistic Therapist, Jenna Brewsterbrown is running a therapeutic sound bath each week for the next few Fridays. Jen welcomes you in with the much loved Bee Zen Sacred Tea Ceremony. She will guide you through a therapeutic breathwork exercise intended to bring tranquility and focus to the mind, preparing you for a guided visual meditation accompanied by the tranquil melodies of enchanting crystal singing bowls.
This therapeutic experience is guaranteed to bring an extra touch of magic to your Fridays!
From Friday 8th March 10.30am
1.5 hr Therapeutic Experience £12pp
Discount when you being a friend or block book
Limited spaces available. Please contact Jen direct for more information and to book your place:
07851 669066
March Feel Good Friday Classes 8th,15th, 22nd &29th