Meditation & Modern Buddhism

Come and find peace within. Newcastle Compassion Centre now run a regular Monday morning meditation group (10.15am-11.30am) here at The Bodywork Centre.

Weekly topics include:

How to Meditate

How to Deal with Anger

What is Love

and more!

Teacher Des Randles will guide you through the classes, combining teachings and meditation.

For more information or to book a place, please contact Newcastle Compassion Centre direct: Telephone 0191 2843501