classtimetable

Classes available from May 17th 2021:

Pilates 

Pilates 
Pilates aims to strengthen the body in an even way with particular emphasis on core strength to improve general fitness and wellbeing. Pilates was developed by German-born Joseph Pilates who believed mental and physical health were closely connected.
 
Our class times:
Tuesdays:  
10.30am-11.30am and 5.35pm-6.35pm
Wednesdays:
5.15pm-6.15pm