HelenMar 3, 20231 minSpring into MindfulnessAre you looking for clarity and calm? Would you like to build resilience to face life's challenges? We have a new Mindfulness Based...
HelenNov 4, 20221 minMBSR Mindfulness course Thursday evenings from November 17th: 6.45pm-8.45pm. Online or In Person Immerse yourself in 8 weeks of mindfulness, where you will be...