Are you looking for clarity and calm? Would you like to build resilience to face life's challenges? We have a new Mindfulness Based...

Join us on 22nd February for a day dedicated to wellbeing and wellness, here at The Bodywork Centre. Give your New Year wellbeing routine...

Thursday evenings from November 17th: 6.45pm-8.45pm. Online or In Person Immerse yourself in 8 weeks of mindfulness, where you will be...

Prepare yourself for the wintry season ahead. We have a mindfulness event this Saturday, October 22nd, 10am-12noon at The Bodywork...

Have you always wanted to try meditation but not sure where to start? Would you like a more mindful approach to your life and a calmer...