At the Bodywork Centre Hexham we offer many different types of Psychological Services, find out more about our Counselling Services
Overview of counselling
Counselling is a talking therapy that involves a trained therapist listening to you and helping you find ways to deal with emotional issues.
Sometimes the term "counselling" is used to refer to talking therapies in general, but counselling is also a type of therapy in its own right.
Benefits of counselling
See Your Thoughts from a Different Perspective
Time Set Aside to Confront Feelings
Couples Benefit from a Neutral Party
Feel Less Alone With Your Problems
Find it Easier to Cope in Everyday Life
Share the Burden of Your Emotions
Improve Your Physical Wellbeing
What To expect
At your appointment, you'll be encouraged to talk about your feelings and emotions with a trained therapist, who'll listen and support you without judging or criticising.
The therapist can help you gain a better understanding of your feelings and thought processes, and find your own solutions to problems. But they won't usually give advice or tell you what to do.
It can take a number of sessions before you start to see progress, but you should gradually start to feel better with the help and support of your therapist.
Lorna Kemp - Counsellor & Psychotherapist
Karen Briglin - Cognitive Behavioural Therapist
Chip Ponsford - Counsellor