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Spring into Mindfulness
Are you looking for clarity and calm? Would you like to build resilience to face life's challenges? We have a new Mindfulness Based...
Helen
Mar 3, 20231 min read
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MBSR Mindfulness course
Thursday evenings from November 17th: 6.45pm-8.45pm. Online or In Person Immerse yourself in 8 weeks of mindfulness, where you will be...
Helen
Nov 4, 20221 min read
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