At the Bodywork Centre Hexham we offer Emmett Technique, find out more about Emmett Technique
Overview of a emmett technique
The Emmett Technique is a unique form of body relaxation therapy for both people and animals, involving the application of light finger pressure at specific points. It is based on the belief that light touch can trigger a relaxation response in the soft tissues of the body, and that the therapist may thereby help relieve feelings of tension. Many people find they feel more at ease within their body and their emotional well being is enhanced. Animals appear more calm and at ease. The result is often instantaneous feelings of greater comfort.
Benefits of a emmett technique
It is based on the belief that light touch can trigger a relaxation response in the soft tissues of the body, and that the therapist thereby may help relieve tension which results in feelings of improved comfort.
We believe a good analogy is that of a digital touch-screen. With the touch-screen, if you touch too hard, nothing happens. If you touch on the wrong spot nothing happens. If you hold for too long, all the icons start to shake. But if you touch with just the right amount of pressure in a specific location, an application opens and you are good to go. We believe the Emmett points are small sensory receptors that allow access to the brain via the therapists’ touch. With the correct light touch, the brain receives and evaluates this stimulus and initiates the relaxation response in the soft tissue. There are receptor points all over the body so the therapist can target the area of concern. It may sound surprising but the relaxation response and the feeling of ease in the area is often immediate.
The pressure required is not heavy or painful. “No pain no gain” has NO place in the Emmett therapist’s approach.
What To expect
People can be treated while sitting, standing or lying down. The treatment can be applied directly to the skin or through clothing. Sessions can last anywhere from 10 to 30 minutes if the EMMETT Technique is used alone – longer if combined with a relaxing massage or other modality.
Laura Lee - Holistic Therapist