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Alexander Technique Course

Updated: Nov 4, 2022

*UPDATE*

The November 2022 course has been postponed. 2023 dates to be confirmed



This five week course is designed to introduce you to the principles and practice of The Alexander Technique. It is a simple process that helps develop greater physical and mental flexibility and can contribute significantly to health and well-being.


Our teacher, Margaret has been teaching Alexander's work for thirty years. Margaret trained at the Fellside Alexander School in Kendal and in Bristol, training in the Interactive Teaching Method. She has seen profound changes in people as they learn to apply the principles to a variety of problems and concerns, making everyday activities like standing, lifting, walking and running all become easier and less effortful. Performance activities can also be improved, such as singing, playing an instrument or developing a sport.


Cost: £90


To book your place, please email Margaret direct: margaretbrads27@gmail.com or telephone 07484 252057



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